NOUVELLE OPTION: Version française
My friends, my loved ones,
I am happy and proud to tell you that I received yesterday the last delivery of decorative accessories and that I have settled in my new place. Here is a sneak peek:
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| The living room of course |
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| The office |
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| The dining room |
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| The guest bedroom |
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| The master bedroom |
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| And the kitchen |
I finally feel at home. It’s crazy how curtains in a bedroom can totally change a room and bring comfort to the point of sleeping much better at night…
I have also made a big change, this time for my health. In order to avoid taking medication with troubling side effects, I’ve decided to follow a paleolithic diet. The beautiful and charming nutritionist Olivia Gousse is obviously following me. She is teaching me about the benefits of this diet on my health and more specifically on controlling the inflammation in my body, a problem with important repercussions in my case. This said, I must get used to a diet without bread, potatoes, rice, pasta 😢, legumes, dairy products, any type of refined or other sugars and processed foods and no alcohol 😟. My meals consist of proteins from fish, meats and nuts, eggs, fruits (in small quantities to limit sugar intake), vegetables and good fats (cold pressed extra virgin olive oil, coconut oil, duck fat), all of this either grazing, wild or organic. For now, everything is going well. I must be vigilant and strict for two months in order to repair my intestinal wall and my digestive system in general. I also met a new young, dynamic, mindful and professional doctor, meaning day and night compared to the last idiot I was with…
Therefore I am on the right track. I am happy in my new home, I am happy at work and my body will be happy in the following months.
So this is the latest news. I will write to you soon to tell you about my nutritional progression and my next adventures in Notre-Dame-de-Grâce!
Kisses,
Diane
P.S. : Many of you have send me comments via the tool offered on this plateforme which does not always work and I unfortunately have not received all of your messages. Therefore I suggest you answer the email I send you and I will have the pleasure to read you.
P.S. : Many of you have send me comments via the tool offered on this plateforme which does not always work and I unfortunately have not received all of your messages. Therefore I suggest you answer the email I send you and I will have the pleasure to read you.